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Spain siesta law

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spain siesta law

A siesta (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a  ‎Biological need for naps · ‎Sleep cultures · ‎Cardiovascular benefits. New laws could see the Spanish finishing work at 6pm, and scrapping their afternoon snooze. For many, however, the changes will have little. La siesta in Spain is a famous tradition which consists on a short nap of minutes. Find out information about the Spanish siesta and its tips.


CNN: Spaniards sleep to save the siesta

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spain siesta law

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